Thursday, March 2, 2017

Are you suffering from piles ?

Piles can be painful & irritating to the bowel & your whole body. Some people find it embarassing to even discuss it. Piles can cause due to stress or excessive heat inside body. One should always treat them on priority basis.

Firstly stop eating oily, fried foods & drink plenty of water, mostly warm water if possible.
Remedy : Early morning take 1 cup of cold milk (not from fridge, normal cold-you may keep under fan) & put one lemon juice in it. Stir & drink for 7 days. This remedy has been successful on 90% of people.
The next remedy is Isabgol (Psyllium husk), a very well known household name familiar for piles, fissure, constipation, diarrhea, digestion, acidity & also controls diabetes. Isabgol has gelatinous substance in it & laxative properties. It has no taste or odour of its own.Isabgol is readily available in the market or even online stores.
If you are experiencing bleeding, then I would suggest you to plant Nagdon plant (Wormwood) in your house. Chew 3-4 leaves of Nagdon & drink water on it. Bleeding should stop within a week
Desi Kapur (eatable) - Take a desi kapur (size- of chick pea), put in peeled banana and swallow it. This should be taken an hour before breakfast
In yoga, do kapalbhati on daily basis. Start with 5 minutes & then increase it to 10 minutes daily.

Best remedy:- Take two teaspoon Isabgol in one cup of water. Let it soak for an hour or overnight is best. Consume it early morning & at night before going to bed.

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