Are you experiencing Hairfall?

Then chances are that you are suffering from one of the below listed ailments

Stress, Alopecia, Pattern Hair loss, drugs, dry scalp, dandruff or use of chemicals, hair color, shampoos, conditioners, hair gels etc or even diabetes, pregnancy, thyroid or cancer may be the reason.

It is very important to know the reason first. A sudden increase in hairfall can have many causes and it is always better to consult with the doctor and know the reason for your hairfall.

Below I have listed general home remedies to help fight against hair loss.

• The first step that you have to take is to stop using hair dyes, shampoos, hair gels & fragrant hair oils which contain harmful chemicals. Always read ingredients at the back of the bottle you are about to purchase. Paraffin, sodium lauryl sulphate, triclosan, Potassium sorbate etc are very toxic substances which are now-a-days used in oil, shampoos etc.

• The second step is to drink power juice early morning on daily basis - mix amla juice & bottle guard juice together in equal quantities and drink.

• Eat pumpkin seeds and you can also apply pumpkin seeds oil to your hair (as instructed on the label). Pumpkin skin is a great DHT (dihydrotestostrene) blocker.

• Drink atleast 6 glasses of water a day, one glass of juice as mentioned above and a glass of milk. In this way your body will get 8 glasses of fluids.

• If you are suffering from dandruff problem, then apply curd on your hair for an hour & then wash your hair.

• Always use organic coconut hair oil, this will help keep your scalp conditioned.

Tip: When massaging your hair, massage the roots gently with love & care.

You must be thinking that I am crazy to give that tip, but no, this is my personal experience. We often forget, that how alive is our body and every cell in it, every root in it. The roots get vibrations of care & this helps hair growth. 

It is also very important to use a correct hair cleanser. There are some Ayurvedic products available in the market which do not contain harmful chemicals. I personally use & recommend Patanjali oil & Patanjali shampoo

It is very important to give love, care & nourishment to our hair roots, our scalp, which in turn gives them hope to become alive & live again.

It is very important for us to have a communication with our body via yoga or meditation. (tip given from my personal experience)

I am sure these tips will be very useful to you if you follow them religiously.