Keep your skin young

Gone are the days when only cars were dented and painted. Humans too have started denting and painting themselves with modern technology. But, why? Why do you have to use harmful products and modern technology on yourself, if it is going to have negative effects. There are so many people whose Botox surgeries have gone wrong and cost them their looks. But still, some people risk their natural looks and go for Botox. Don't go for these methods.Aging is a natural process. What we can do is prolong the process. Instead of getting a wrinkled skin at the age of 40-45, you can get 10 more years extra. The more care you take of your skin, the better it stays.

Aging is caused because of Glycation. Glycation is the glucose (sugar) that attaches itself to the protein in the body which then results in forming of molecules that result in faster aging.

If you want to have a glowing, spotless & evergreen looking skin, then I have mentioned some home remedies and good quality products which will give you a healthy, younger looking skin and not harm you in any way. Listed below are some of the home remedies for you to get back your baby skin.

1. First step is to wash your face with plain water as much as possible on daily basis. This will keep your face clean and oil free. Always use soft cotton cloth to clean your face.

1. Anti-wrinkle face pack - Take 3 teaspoon rice flour, add half teaspoon honey and milk to the flour. Mix the mixture. Then cut 1 vitamin e-capsule and add to the paste. Mix all the ingredients well. Your face pack is ready.Apply it to your face on daily basis.

1. Anti- wrinkle face serum- Take 2 teaspoon lemon juice in a bowl, add two teaspoon glycerin (you can take one teaspoon or less if your skin is not too oily),  two teaspoon rosewater, 4 teaspoon green tea extract, one teaspoon Aloe Vera gel, 20 drops of olive oil, one vitamin e capsule gel. Mix all the ingredients properly with a spoon. Store it in a small glass bottle with a dispenser or any glass bottle.

1. Drink Aloe vera juice empty stomach on daily basis.

1. Apply Aloe vera gel twice a day to your face and neck. It provides great antioxidant and nourishment properties.

1. All in one-Take 1 starchy potato (not juicy potato), cut it in to small pieces. Then take one sweet potato. wash it well. Clean the skin with knife till you see the pinkish color.Cut it in small pieces. Then take 1 dark green coloured cucumber and cut it in to small pieces. Then take 1/8th of lemon piece with skin on. Cut it into small pieces.Add some water & grind them in a mixer to make a smooth paste. Now squeeze the mixture in a bowl using a muslin cloth.There should not be any juice left in the cloth. Face Scrub-The remains that you will get in your muslin cloth is the scrub that you get. Before using, mix the scrub one time in mixer, just one time.Then apply it to your face. Face tonic-Now leave the juice in the bowl for half an hour. Then, transfer the juice from the bowl into the glass bottle. You can You will see a nice layer of starch remaining at the bottom of the bowl. Face pack-Now take 1 teaspoon of Kaolin Clay and mix it in the starch with a spoon. Use pack instantly for best results. You can follow this method three times a week for one month & then once a week after one month.

Along with the remedies, it is also very important to eat healthy food and avoid eating oily junk food and sugar.Sugar is also said to contribute to fast aging.

Eat lots of green vegetables, fruits and salads (three times a day for best results) & exercise daily with Yoga & meditation. 

Some of the well known anti aging foods are:-

Pomegranates - They help in softening skin

Green Tea- helps in diminishing brown spots

Blueberries are known to smooth your fine lines

Olive oil- gives a good glow to your skin

Spinach helps in firming your skin

Tomatoes not only fight aging but also contribute to a reddish-pink complexion